It's no secret that we've all gone through some stuff, are going through some stuff right now, or will deal with some stuff in the future! Stuff is a natural part of life. But it can be a real challenge to find a way to process that stuff in a way that feels healing, safe, cathartic, and grounding. This is what I've sought my entire life: a ritual or practice to process life's big and small stuff in a way that felt like me.
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On Writing Letters And Changing The World
This February, please don’t let self-doubt or inner critics dictate the words that you put onto paper. Even if every letter you write is never sent, write them anyways. Write them to your younger self, your former self, the versions of yourself that you’ve since shed. Just write.
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On Chemical Baths & Learning About ZPD
There's a learning sweet spot that educators are taught. But even as a former educator myself, I struggle to remember that...