What does it mean to live a life on purpose? I suppose it's up to interpretation. But I think of it like this: Appreciate the little things. Accept the challenges life throws you, and do what you can to make the world better than you found it.
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You Are The Secret Sauce
It's no secret that we've all gone through some stuff, are going through some stuff right now, or will deal with some stuff in the future! Stuff is a natural part of life. But it can be a real challenge to find a way to process that stuff in a way that feels healing, safe, cathartic, and grounding. This is what I've sought my entire life: a ritual or practice to process life's big and small stuff in a way that felt like me.
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On Buffets & Too Much Of A Good Thing
I remember going to my first buffet restaurant with my grandparents. I will never forget the smell of all the different foods wafting...