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  • Mental Health,  The Kitchen Sink

    How To Deal With Our Emotions When They Hijack Our Joy

    Everything we see when we're in a funk is negative. It doesn't matter if we're literally standing in a meadow of bunnies hopping through wildflowers. We'll see the gnats swirling around our heads and the hot sun beating down on our brows. The truth is that our understanding of reality is filtered through our emotions. How we feel at any given moment determines how we view the world. When our feelings change, so too do our mindsets.

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    Vintage Postcards In Boxes

    Postcard No. 7 – It’s Already Sunday

    August 7, 2023

    The Bright Side Of Burnout

    October 29, 2020

    On Making Plans & Taking Detours

    January 19, 2023
  • Identity,  The Kitchen Sink

    Do Pretzels Struggle With Authenticity?

    Pretzels. Are they a bread or a cracker? Can they be an entire snack or do they struggle to stand alone? Is their rightful place among the M&M’s and peanuts as part of a trail mix (gorp) or should they be covered in yogurt or chocolate? More importantly, are there times when they’re not appropriate? Do they belong in my kids snack boxes or are they more at home in the little dish that comes with a beer? Does a pretzel even know what it’s authentic self is, and if not, why? What is it about pretzels that is so befuddling?

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    Claiming Our Identity

    Claiming our identity is like riding a wave.

    May 7, 2020
    Two paths in the woods

    You Get To Choose Your Own Ending

    September 2, 2021

    “Being ourselves – better”

    November 4, 2019
  • On Being,  The Kitchen Sink

    Hibernate Your Way To Better Self-Worth

    Having periods of busyness is a natural part of life. The goal isn’t to secure a permanent seat in the slow lane. I’m not even sure that’s possible. But when we marry chronic busyness to our sense of self-worth.

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    Be Kind

    Being Nice Isn’t The Same As Being Kind

    June 17, 2021
    Transitions are part of life, not a no man's land between bits of living. They're as integral to living as air itself.

    On Transitions And Patience

    September 8, 2022
    Person sitting at the end of a dock looking over a lake

    If Being Is Better Than Doing How Will We Accomplish Anything?

    April 21, 2022
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The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

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Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

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Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


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