Whether you're dealing with a major upset or trauma, or you're simply annoyed with yourself for spilling mustard on your new white shirt again, consider giving yourself a little grace.
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You cannot rehears a life well lived
Without allowing for that space where the unknown exists uninhibited, we close off the opportunities to have experiences that are even more amazing than what we had planed.
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Loss – the other side of what we call love.
Grief offers up the opportunity for us to learn to take more notice of the lives we encounter – the ones who linger in our hearts and minds and are not easily dismissed.